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Rugby Melatonin 1mg Tablets - Dietary Supplement - 90 Count
Rugby Melatonin 1mg Tablets - Dietary Supplement - 90 Count
Rugby Melatonin 1mg Tablets - Dietary Supplement - 90 Count
Rugby Melatonin 1mg Tablets - Dietary Supplement - 90 Count
Rugby Melatonin 1mg Tablets - Dietary Supplement - 90 Count
Rugby Melatonin 1mg Tablets - Dietary Supplement - 90 Count
Rugby Melatonin 1mg Tablets - Dietary Supplement - 90 Count
Dietary Supplement. Free of sugar, sodium, starch, soy, gluten, corn, preservatives, yeast, animal by-products, artificial colors and flavors.
Rugby Melatonin 1mg Tablets - Dietary Supplement - 90 Count
Item #: 30744911

Rugby Melatonin 1mg Tablets - Dietary Supplement - 90 Count

Item #: 30744911

TZS 35982

TZS 36161

Price Details

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Dietary Supplement. Free of sugar, sodium, starch, soy, gluten, corn, preservatives, yeast, animal by-products, artificial colors and flavors.
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What Stands Out

Sleep Enhancement
Rugby Melatonin tablets support healthy sleep cycles, helping users fall asleep faster and enjoy a more restful night. Ideal for anyone seeking natural sleep solutions without harsh side effects.
Convenient Dosage
Each tablet delivers a precise dose of 1mg melatonin, ensuring consistent results. The easy-to-take format makes it perfect for on-the-go lifestyles, simplifying bedtime routines.
Quality Assurance
Manufactured with high standards, Rugby Melatonin tablets are a reliable dietary supplement. The 90 count provides value for money, ensuring customers have a long-lasting supply for improved sleep management.

Product Details

Shop the Rugby Melatonin 1mg 90 Tablets pack of 1 at Tanzania of Ubuy. Get quality sleep with this effective melatonin supplement.
  • MELATONIN TABLETS: Rugby Melatonin tablets are a dietary supplement for consumption 30 minutes before bedtime.
  • SUPPLEMENT INFORMATION: Each tablet contains 1mg of melatonin.
  • HOW TO USE: Adults only: take 1 tablet 30 minutes before bedtime. To preserve quality and freshness, keep the bottle tightly closed.
  • QUALITY FORMULATION: We maintain high standards of care through strict regulatory compliance to deliver carefully formulated melatonin tablets.
  • RUGBY LABORATORIES: At Rugby Laboratories, we believe wellness should be accessible to everyone. We pride ourselves on our legacy of delivering quality OTC and vitamin supplements.
Product Dimensions 2 x 2 x 3.5 inches (5.1 x 5.1 x 8.9 cm); 1.13 ounces (32.04 grams)
Item model number 80681-0041-00
Date First Available November 5, 2020
Manufacturer Rugby Laboratories
Brand NameRUGBY LABORATORIES
Primary Supplement TypeMelatonin
Item FormTablet
Diet TypeVegan
Product BenefitsSleep Support
Age Range DescriptionAdult
Container TypeBottle
Dosage FormTablet
UPC880681041000
Model Number80681-0041-00
Manufacturer Part Number80681-0041-00
Unit Count90 Count
Item Dimensions2 x 2 x 3.5 inches (5.1 x 5.1 x 8.9 cm)
Number of Items1
Total Servings Per Container90
FlavorUnflavored
Item ShapeRound
Material FeaturesLow Sodium, No Artificial Preservatives
Specific Uses For ProductSleeplessness Relief
Allergen InformationCorn-Free, Gluten Free, Peanut Free, Soy Free
ColorWhite

Who Should Buy?

Suitable For
  • Sleep Disorders

    Ideal for individuals experiencing insomnia or difficulty falling asleep due to melatonin's sleep-regulating properties.

  • Jet Lag Relief

    Helpful for travelers adjusting to new time zones, as melatonin can ease the transition and improve sleep quality.

  • Age-Related Sleep Changes

    Useful for older adults who may experience changes in sleep patterns and benefit from melatonin supplementation.

Not Suitable For
  • Pregnant Women

    Not suitable for pregnant or nursing women due to insufficient safety data regarding melatonin's effects during pregnancy.

Product Description

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


Have any Query? Chat with us

Customer Questions & Answers

  • Question: What is Rugby Melatonin 1mg used for?

    Answer: Rugby Melatonin 1mg is primarily used to aid sleep and regulate sleep cycles. Melatonin is a hormone that your body naturally produces to signal sleep. By supplementing with melatonin, individuals can improve their quality of sleep and help manage insomnia or jet lag. Many users find it particularly beneficial when adjusting to new time zones or enhancing overall sleep quality, thus providing a natural alternative to over-the-counter sleep aids.
  • Question: How should I take Rugby Melatonin 1mg tablets?

    Answer: For optimal results, it is recommended to take one tablet of Rugby Melatonin 1mg approximately 30 to 60 minutes before bedtime. This timing aligns with the body's natural melatonin production, enhancing its effectiveness. Always follow the usage instructions on the label, and it is advisable to consult a healthcare provider if you have underlying conditions or are taking other medications that might interact with melatonin.
  • Question: Are there any side effects associated with Rugby Melatonin 1mg?

    Answer: While most individuals tolerate Rugby Melatonin 1mg well, some may experience side effects such as drowsiness, headache, or dizziness. These side effects are generally mild. It is crucial to monitor how your body reacts, especially during the first few uses. If you experience persistent or severe side effects, consulting with a healthcare professional would be wise to discuss your experience and evaluate your needs.
  • Question: Can children take Rugby Melatonin 1mg?

    Answer: Melatonin can be used in children but should only be done under the guidance of a healthcare professional. Rugby Melatonin 1mg may assist with sleep challenges in children, like difficulty falling asleep. However, the dosage for children often differs from adults. Consulting a pediatrician can help determine the appropriateness and recommended dosage for specific situations involving children.
  • Question: Can Rugby Melatonin 1mg help with jet lag?

    Answer: Yes, Rugby Melatonin 1mg can be an effective aid for managing jet lag. Taking a dose before bedtime at your destination may help recalibrate your sleep-wake cycle to align with local time. Since jet lag results from altering time zones, melatonin can assist in overcoming the disruptions to your normal sleeping pattern, enabling better rest during travel.
  • Question: Is Rugby Melatonin 1mg safe to use with other medications?

    Answer: While Rugby Melatonin 1mg is generally safe, it is essential to consult with a healthcare provider before combining it with other medications. Some medications can interact with melatonin, affecting its efficacy or increasing the risk of side effects. A healthcare professional can evaluate your current medications and help you determine if melatonin fits into your health regimen.
  • Question: How long can I take Rugby Melatonin 1mg?

    Answer: The duration for taking Rugby Melatonin 1mg varies by individual needs and health objectives. Many find short-term use effective for sleep disturbances, while others may use it for extended periods. To determine the appropriate duration for your situation, it is advisable to consult a healthcare professional, who can provide personalized advice based on your health status and sleeping patterns.
  • Question: Can Rugby Melatonin 1mg be used for shift work?

    Answer: Absolutely, Rugby Melatonin 1mg can be beneficial for individuals who work shifts or have irregular sleep schedules. It may help in adjusting your body's internal clock, allowing for easier transitions between different sleep patterns. For those needing to sleep during the day due to night shifts, taking melatonin before sleep can facilitate improved rest and wakefulness during work hours.
  • Question: What are the storage instructions for Rugby Melatonin 1mg tablets?

    Answer: To maintain the potency and effectiveness of Rugby Melatonin 1mg tablets, store them in a cool, dry place away from direct sunlight. Keeping them at room temperature and out of reach of children is also recommended. Proper storage will ensure that the product remains effective for the duration of its use and helps in managing your sleep health efficiently.
  • Question: Where can I buy Rugby Melatonin 1mg 90 Tablets in Tanzania?

    Answer: You can purchase Rugby Melatonin 1mg 90 Tablets at Ubuy, which offers a straightforward and secure online shopping experience. Ubuy provides an extensive selection of health and wellness products, ensuring you can access quality supplements conveniently. With various delivery options available, Ubuy simplifies the process of acquiring Rugby Melatonin for your sleep needs in Tanzania.

Nutritionist's Take

Rugby Melatonin 1mg Tablets are a dietary supplement designed to help regulate sleep cycles and improve sleep quality. Melatonin, a hormone naturally produced by the body, plays a crucial role in the sleep-wake cycle. With 1mg per tablet, this product is on the lower end of the dosage spectrum, making it suitable for individuals seeking gentle sleep support. Nutritionists generally view melatonin as safe for short-term use, but potential drawbacks include daytime drowsiness, interaction with certain medications, and contraindications for those with specific health conditions or pregnant individuals. Ingredient quality appears satisfactory, but consumers should check for allergens and inactive ingredients. While melatonin can be beneficial for occasional insomnia or jet lag, it's not a substitute for proper sleep hygiene. Overall, this product may be advisable for those looking for mild sleep assistance but should not be relied upon as a long-term solution.

RUGBY LABORATORIES Sleep Supplements 80681-0041-00 Editorial Review

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  • Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
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