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242550881
Optimum Nutrition Creatine, Micronized Creatine Monohydrate Capsules, Supports Strength & Recovery, Banned Substance Tested, 2.5g per Serving, 50
88% of respondents would recommend this to a friend
Item #:
242550881
TZS 122150
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What Stands Out
Micronized Formula
The micronized creatine ensures better absorption and effectiveness, enhancing strength and recovery without bloating or discomfort, making it ideal for serious athletes and fitness enthusiasts.
Easy To Swallow
The capsule form allows for convenient consumption, eliminating the hassle of mixing powders, making it suitable for those with busy lifestyles or who dislike traditional creatine drinks.
Banned Substance Tested
This product is rigorously tested for banned substances, ensuring safety and compliance for competitive athletes, thus providing peace of mind when incorporating it into their performance regimen.
Product Details
| Product Dimensions | 3.15 x 1.57 x 2.36 inches (8 x 4 x 6 cm); 6.35 ounces (180.02 grams) |
| Item model number | 1098103 |
| Department | unisex-adult |
| Date First Available | April 27, 2011 |
| Manufacturer | Glanbia Performance Nutrition |
| Brand Name | Optimum Nutrition |
| Primary Supplement Type | Creatine |
| Item Form | Capsule |
| Diet Type | Keto |
| Product Benefits | Energy Management |
| Age Range Description | Adult |
| Container Type | Bottle |
| Dosage Form | 1000-5000 |
| Model Name | Optimum Nutrition Micronized Creatine Monohydrate |
| Supplement Formulation | Individual Supplement |
| UPC | 748927021332 |
| Global Trade Identification Number | 00748927021332 |
| Model Number | 1098103 |
| Manufacturer Part Number | 1098103 |
| Unit Count | 100 Count |
| Item Weight | 0.18 kg |
| Item Dimensions | 3.15 x 1.57 x 2.36 inches (8 x 4 x 6 cm) |
| Number of Items | 1 |
| Total Servings Per Container | 50 |
| Flavor | Unflavored |
| Special Ingredients | Creatine |
| Dose Release Method | Osmotic Release |
| Material Features | Vegetarian |
| Material Type Free | en_AE |
| Specific Uses For Product | Laboratory |
| Color | White |
| Package Weight | 2 Pound (910 grams) |
Who Should Buy?
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Fitness Enthusiasts
Ideal for individuals looking to enhance their muscle strength, recovery, and overall performance during workouts.
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Athletes
Perfect for athletes requiring a reliable creatine source for improved power and energy levels during competitions.
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Keto Dieters
Suitable for those on a keto diet, as the capsules are low in carbohydrates and support muscle building.
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Non-Active Individuals
Not suitable for those with a sedentary lifestyle who do not engage in regular physical activity or training.
Product Description
Optimum Nutrition Creatine, Micronized Creatine Monohydrate Capsules, Supports Strength & Recovery, Banned Substance Tested, 2.5g per Serving, 50 Servings, 100 Count | Micronized Creatine Monohydrate Capsules, Easy to Swallow, Keto Friendly, Supports Muscle Building, Strength & Performance
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What are the benefits of using Optimum Nutrition Micronized Creatine Monohydrate Capsules?
Answer: Optimum Nutrition Micronized Creatine Monohydrate Capsules support increased strength and recovery by promoting muscle energy production during workouts. This formulation enhances workout intensity and muscle mass gains, making it ideal for athletes and fitness enthusiasts. Additionally, having a micronized form ensures better absorption compared to standard creatine powders. It's perfect for those looking to enhance their performance in the gym or during competitive sports. -
Question:
How do I take Optimum Nutrition Micronized Creatine Capsules?
Answer: For optimal results, take 2 capsules of Optimum Nutrition Micronized Creatine Monohydrate with water before or after your workout session. It's recommended to pair this with a balanced diet for enhanced effects on strength and muscle recovery. Individuals might take them daily, even on rest days, to maintain creatine saturation in the muscles, maximizing their performance potential throughout the week. -
Question:
Are these creatine capsules suitable for vegetarians or vegans?
Answer: Yes, the Optimum Nutrition Micronized Creatine Monohydrate Capsules are suitable for vegetarians. While creatine is primarily found in animal products, the capsules are created without any animal-derived ingredients. Thus, it's a great option for anyone following a vegetarian or plant-based lifestyle looking to enhance their strength training routines. -
Question:
What does 'banned substance tested' mean for this product?
Answer: 'Banned substance tested' indicates that Optimum Nutrition Micronized Creatine has been rigorously tested for substances that are prohibited in competitive sports. This assures athletes and fitness enthusiasts that they can use this supplement without the worry of failing drug tests. This feature makes it trustworthy for professionals involved in competitive sports or anyone wanting to ensure they are consuming safe products. -
Question:
Can I take these capsules while on a keto diet?
Answer: Yes, Optimum Nutrition Micronized Creatine Monohydrate Capsules are keto-friendly, making them an excellent choice for those following a ketogenic lifestyle. Creatine does not contain carbohydrates, ensuring it won’t interfere with your ketosis state while still supporting muscle building and performance. This is beneficial for individuals who want to maintain their energy levels during high-intensity training sessions without breaking their diet. -
Question:
How long does one bottle of Optimum Nutrition Micronized Creatine last?
Answer: One bottle contains 100 capsules, offering a total of 50 servings since the suggested serving is 2 capsules per day. Depending on your workout routine, a single bottle can last approximately 50 days, providing ample time to experience the benefits of improved strength and recovery. This duration allows users to assess their performance enhancements over a significant period. -
Question:
Is there any flavoring in the creatine capsules?
Answer: Optimum Nutrition Micronized Creatine Monohydrate Capsules are unflavored, which means they contain no added sugars or artificial flavors. This makes them a clean supplement option for those who prefer a straightforward approach to their nutrition without the distraction of flavors. They can be taken conveniently with water or alongside a meal, maintaining an unobtrusive addition to your supplement routine. -
Question:
Who is this creatine supplement recommended for?
Answer: Optimum Nutrition Micronized Creatine Monohydrate Capsules are recommended for a wide range of individuals, especially athletes, bodybuilders, and fitness enthusiasts who are looking to improve strength, power, and performance. It's also suitable for those engaged in high-intensity training, allowing for enhanced muscle recovery. Even recreational gym-goers can benefit from the muscle-building properties provided by the creatine supplement. -
Question:
What is the key ingredient in these capsules?
Answer: The primary ingredient in Optimum Nutrition Micronized Creatine Monohydrate Capsules is creatine monohydrate, which is well-researched and proven to support increased muscle strength, recovery, and overall performance. The micronized form enhances the solubility and absorption of creatine, ensuring that your body gets maximum benefits from each dose. This formulation is essential for anyone aiming for effective training outcomes. -
Question:
Where can I buy Optimum Nutrition Creatine, Micronized Creatine Monohydrate Capsules in Tanzania?
Answer: You can purchase Optimum Nutrition Creatine, Micronized Creatine Monohydrate Capsules on Ubuy in Tanzania. Ubuy offers a reliable platform for various supplements, ensuring that you receive quality products. Explore their selection for a convenient shopping experience, and enjoy the benefits of this effective creatine formula delivered right to your door.
Nutritionist's Take
Optimum Nutrition's Micronized Creatine Monohydrate Capsules are generally regarded positively by nutritionists for their ability to enhance muscle strength, recovery, and overall athletic performance. The 2.5g dosage per serving is a standard and effective amount, often recommended for those looking to increase muscle mass and improve workout outcomes. The micronized form of creatine ensures better solubility and absorption, making it an excellent choice for athletes. However, while the product is primarily free from banned substances and is keto-friendly, some consumers may find the capsule form less convenient compared to powdered alternatives. Additionally, individuals with underlying kidney issues should consult a healthcare provider before use. Overall, this product could be a beneficial option for strength training and recovery, but it is essential to consider personal dietary needs and health conditions.
Optimum Nutrition Creatine 1098103 Editorial Review
**** Optimum Nutrition Micronized Creatine Monohydrate Capsules have garnered a solid reputation among users for their effectiveness and convenience, making them a preferred choice for both beginners and experienced gym-goers. Many customers appreciate that these capsules eliminate the hassles commonly associated with powdered creatine supplements, such as mixing and taste issues. Instead, users simply take the capsules with water, allowing for seamless integration into their daily routine. Reviews Consistently highlight the noticeable increase in strength, energy, and recovery experienced after Consistent use. Whether it’s overcoming the initial weight fluctuations or realizing improvements during workouts, users report significant gains in confidence and performance. The capsules are noted for being easy to swallow, and many users have shared that they haven’t experienced any digestive discomfort, which can often accompany traditional creatine powders. The product's micronized formula further enhances its effectiveness, improving absorption and digestion, which is particularly beneficial for those who have had previous issues with lower-quality creatine supplements. Overall, individuals focusing on strength training and recovery find these capsules to be a clean and straightforward solution, encouraged to stick to their fitness goals without the common deterrents of taste or measurement. In summary, Optimum Nutrition's Micronized Creatine Capsules present a reliable, easy-to-use option for anyone looking to enhance their workout and recovery without the mess or taste of conventional creatine powders. **
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Pros
- Significant improvements in strength and workout performance
- Enhanced recovery experience with lower soreness levels
- No reported digestive discomfort
- Micronized formula boosts absorption and effectiveness
- Easy to integrate into daily routines
Cons
- Capsules are relatively large, which may be a concern for some users
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TZS 122150
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Features & Benefits
- 2.5g of pure creatine monohydrate per serving for optimal muscle support.
- Enhances muscle strength, power, and endurance for effective training.
- Supports performance in explosive movements and intense workouts.
- Promotes energy replenishment and recovery between training sessions.
- Quality tested and banned substance tested for consumer safety.
- Part of the world's #1 sports nutrition brand with over 30 years of experience.
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