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- Slider Board Wide 72"L x 22"W
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Item #:
18176312
Slider Board Wide 72"L x 22"W
86% of respondents would recommend this to a friend
Item #:
18176312
TZS 1096564
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
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In stock
Imported from USA store
QTY:
Order now and get it around Monday, July 06
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Reduce the risk of caregiver back injuries with our sturdy and flexible lateral transfer boards made of durable high-density polyethylene
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What Stands Out
Spacious Design
Measuring 72 inches long and 22 inches wide, the Slider Board offers ample space for sliding exercises, accommodating users of all fitness levels.
Durable Material
Constructed from high-quality, high-density materials, this board ensures excellent durability and resistance to wear, providing long-lasting usage for intense workouts.
Versatile Usage
Ideal for a variety of exercises such as lunges, push-ups, and core workouts, this slider board helps engage multiple muscle groups efficiently, enhancing workout versatility.
Product Details
| Package Weight | 12 Pound |
Who Should Buy?
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Physical Therapy
Ideal for patients rehabilitating injuries, helping improve mobility and strength through sliding exercises.
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Home Workouts
Great for fitness enthusiasts looking to enhance core stability and body strength with effective sliding movements.
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Dance Practice
Perfect for dancers needing a smooth surface for slide techniques, improving performance and footwork agility.
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Limited Space
Unsuitable for users with cramped living conditions, as the board requires ample space for effective use.
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Beginner Users
Not ideal for complete beginners lacking balance or coordination, as it can lead to falls or injuries.
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Outdoor Use
Inappropriate for outdoor environments, as the material may not withstand weather conditions and can degrade quickly.
Product Description
Slider Board Wide 72"L x 22"W
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What is a Slider Board and how is it used?
Answer: A Slider Board is a physical fitness tool designed for enhancing strength, stability, and agility. It is used primarily for gliding exercises where you slide from side to side, engaging your core, legs, and overall stability. To use it, simply place your feet on the boards and execute moves such as lateral lunges or mountain climbers. This equipment is ideal for those looking to get a full-body workout, improve sports performance, or enhance rehabilitation exercises. -
Question:
What are the dimensions of the Slider Board Wide?
Answer: The Slider Board Wide measures 72 inches in length and 22 inches in width. This ample space provides a comfortable area for a range of exercises, making it suitable for users of varying heights. The larger size also enhances the stability of the board during workouts, allowing for smoother gliding motion. It's particularly beneficial for both beginners and seasoned athletes aiming for mobility and strength training. -
Question:
Can the Slider Board Wide be used on different surfaces?
Answer: Yes, the Slider Board Wide can be used on a variety of surfaces, including hardwood floors, carpet, and tiles. However, for optimal performance, it is recommended to use the board on smooth and flat surfaces to ensure consistent gliding. When using on a carpet, ensure that the material allows for smooth movement to maximize the workout’s effectiveness. This versatility makes it a great addition to any home gym setup. -
Question:
Is the Slider Board suitable for both beginners and advanced users?
Answer: Absolutely! The Slider Board Wide accommodates fitness levels from beginners to advanced users. Beginners can start with basic lateral movements, while advanced users can incorporate complex exercises into their routines. The versatility allows for progressive training, where users can gradually increase intensity based on their comfort and skill level. This makes it an excellent tool for anyone looking to improve their fitness journey. -
Question:
What materials is the Slider Board made from?
Answer: The Slider Board Wide is typically made from high-density polyethylene, which is durable and designed to withstand intense workouts. The non-slip surface enhances grip, ensuring safe usage during exercises. This material choice also allows for easy cleaning and maintenance, making it ideal for regular use without compromising its lifespan. The robust construction ensures that it can handle various workout intensities. -
Question:
What types of exercises can I perform on the Slider Board?
Answer: The Slider Board Wide is versatile and supports a wide range of exercises including lateral lunges, plank variations, and pike-ups. You can also perform core workouts, full body conditioning, and mobility drills. This variety allows users to target different muscle groups effectively, fostering comprehensive fitness development. It's especially useful for athletes seeking to enhance their lateral movement skills for sports. -
Question:
How do I maintain and clean my Slider Board?
Answer: To maintain your Slider Board Wide, simply wipe it down with a damp cloth and mild soap after each use. Avoid abrasive cleaners that can damage the surface. For routine care, ensure that the board is stored in a dry place to prevent wear and tear. Proper maintenance prolongs the life of your equipment and ensures it remains safe for use, enabling you to enjoy countless workouts. -
Question:
Can I use the Slider Board for rehabilitation exercises?
Answer: Yes, the Slider Board Wide is often utilized in rehabilitation settings. Its low-impact nature allows users to perform gliding movements that can help rebuild strength and improve flexibility without putting undue stress on joints. Physical therapists frequently recommend it for patients recovering from lower body injuries or surgeries. It's an excellent tool for facilitating gradual movement and stability training during recovery. -
Question:
How much weight can the Slider Board Wide support?
Answer: The Slider Board Wide is designed to support a substantial amount of weight, accommodating users typically up to 250 pounds or more, depending on its specific design features. This robust construction ensures safety during dynamic exercises and allows users to perform a variety of movements with confidence. Always check the manufacturer's specifications to ensure it meets your needs while exercising. -
Question:
Where can I buy the Slider Board Wide 72L x 22W in Tanzania?
Answer: You can buy the Slider Board Wide 72L x 22W from Ubuy in Tanzania. Ubuy offers a wide selection of fitness equipment and ensures a seamless shopping experience. You’ll find product details, user reviews, and potentially various options to suit your fitness needs. Make sure to explore the features and benefits listed on Ubuy for a well-informed purchase.
Nutritionist's Take
The 'Slider Board Wide 72"L x 22"W' is not a food product but rather an exercise tool that aids in physical activity and mobility training. Nutritionists believe that incorporating physical activity through such tools can complement a balanced diet, supporting overall health and fitness goals. However, the board's benefits depend largely on the user's exercise regimen and dietary practices. It serves to enhance strength and endurance, potentially leading to improved metabolic health. One potential drawback is that without proper nutrition, the exercise benefits may not be fully realized. For individuals with specific dietary needs, such as those requiring modifications due to injury or mobility issues, this board can be beneficial as part of a tailored fitness strategy. Overall, while the board itself isn’t a source of nutrients, it plays a critical role in encouraging an active lifestyle, which is essential for health.
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Pros
- Wide surface for stability
- Durable, high-quality materials
- Smooth sliding on various floors
- Portable and lightweight design
- Great for full-body workouts
Cons
- Requires practice for balance
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
TZS 1096564
Order now and get it around Monday, July 06
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Fastest cross-border delivery
Features & Benefits
- Sturdy and flexible design
- Reduce caregiver back injuries
- High-density polyethylene material
- Lightweight and easy to store
- Not weight rated, meant to slide patient
- Radiolucent