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Item #:
116581067
Mikolo Hip Abductor Machine, Plate-Loaded Inner and Outer Thigh Machine, Abductor Adductor Machine with 6-Level Gear System, Glute Machine for Home
Item #:
116581067
TZS 2129428
Price Details
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Order now and get it around Sunday, July 19
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What Stands Out
Versatile Plate-Loaded
The Mikolo Hip Abductor Machine is designed with a plate-loaded system, allowing users to customize resistance for inner and outer thigh workouts, ensuring effective muscle engagement and strength building.
6 Levels Gear System
Equipped with a user-friendly 6 levels gear system, this machine offers adjustable resistance, catering to beginners and advanced users for a progressive workout tailored to individual fitness levels.
Compact Home Gym
Ideal for home gyms, this glute machine maximizes workout efficiency in limited spaces, enabling convenient thigh and glute training without the need for bulky equipment, making fitness accessible and effective.
Product Details
- Sturdy and Secure: Constructed from solid steel and high-density dual-layer padding, this hip abduction machine delivers exceptional stability and support. It helps maintain proper posture during workouts, significantly reducing injury risk for safer training. Built to withstand the test of time in any home gym, it has an assembled weight of 176 lbs and dimensions of 79.2" (L) x 44.1" (W) x 42.9" (H). Please note: This item ships in two separate packages that may arrive on different days
- Flexible Position Adjustments: The hip abductor machine offers two positions for the thigh pad, allowing for both hip abduction and adduction movements. It features six 15° increments to adjust the angle between the thighs, enabling precise targeting of different muscle groups. Larger angles emphasize the hip adductor muscles, while smaller angles focus more on the hip abductor muscles
- Targeted Training: Sculpt perfect curves and unleash your confidence. This machine targets specific muscle groups based on the rotation path, primarily strengthening the hip abductor and adductor muscles. The hip abductor muscles (including gluteal muscles and tensor fasciae latae) are located on the outer side of the hip joint, while the adductor muscles (including gracilis) are on the inner side
- Comfortable and Versatile: The 2" thick back pad and seat cushion ensure a comfortable exercise experience. The back pad has four adjustable settings with a 3.5" range for forward and backward adjustments, accommodating various body sizes and curves. The machine also features two weight storage pins on each side, each capable of holding 4-6 standard 2" Olympic plates
- Excellent Fitness Choice: Whether you aim to enhance hip muscle strength, improve lower body stability, or pursue better functional training, the Mikolo Hip Abductor Machine is your ideal choice. With its safety features, independent operation, and adjustable resistance, you can fully enjoy effective training. Need assistance? Our customer service team is available 24/7
| Brand Name | Mikolo |
| Model Number | HA01 |
| Manufacturer | Mikolo |
| Included Components | HIP ABDUCTOR MACHINE |
| Unit Count | 1.0 Count |
| Tension Supported | 1200 pounds |
| Handle Type | Straight Bar |
| Strap Type | Weightlifting Belt |
| Item Weight | 180 Pounds (81.65 kg) |
| Item Dimensions D x W x H | 79"D x 42"W x 44"H (200.7 x 106.7 x 111.8 cm) |
| Maximum Weight Recommendation | 1200 Pounds (544.31 kg) |
| Color | Red |
| Material Type | Alloy Steel |
| Brand | Mikolo |
| Material | Alloy Steel |
| Product Dimensions (L x W x H) | 79"D x 42"W x 44"H (200.7 x 106.7 x 111.8 cm) |
What's in the box
HIP ABDUCTOR MACHINE
Who Should Buy?
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Home Gym Users
Perfect for individuals looking to enhance their home workouts with effective thigh and glute exercises.
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Fitness Enthusiasts
Ideal for those focused on strengthening their inner and outer thigh muscles through targeted workouts.
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Rehab Patients
Beneficial for individuals recovering from injuries who require low-impact exercises for lower body strength.
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Limited Space
Not suitable for users with small workout areas, as it requires significant floor space for operation.
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Beginners
May not be ideal for fitness beginners who need simpler equipment to start their workout journey.
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Budget-Conscious Shoppers
Not recommended for those looking for low-cost fitness solutions due to its relatively higher price point.
Product Description
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is the Mikolo Hip Abductor Machine designed for?
Answer: The Mikolo Hip Abductor Machine is specifically designed to target and strengthen the inner and outer thigh muscles, as well as the glutes. This specialized equipment allows users to perform abductor and adductor exercises effectively, promoting muscle growth and stability in these areas. Its plate-loaded feature enables customizable weight options, making it suitable for both beginners and advanced fitness enthusiasts. Regularly using this machine can improve your overall lower body strength, balance, and athletic performance. -
Question:
How does the 6-level gear system work on the Mikolo Hip Abductor Machine?
Answer: The Mikolo Hip Abductor Machine features a 6-level gear system that allows users to adjust the resistance according to their fitness level. This system provides a versatile range of options, catering to both beginners and those who have a more established strength training routine. By selecting different resistance levels, users can increase the difficulty of their workouts as they progress, ultimately leading to enhanced muscle engagement and growth. It's ideal for tailoring your workout intensity for maximum results. -
Question:
Is the Mikolo Hip Abductor Machine suitable for home use?
Answer: Yes, the Mikolo Hip Abductor Machine is designed for home use and is compact enough to fit in various workout spaces. Its sturdy construction ensures durability, while its user-friendly design makes it easy to set up and operate. You can incorporate this equipment into your home gym routine, enabling you to maintain a consistent workout schedule without the need to visit a commercial gym. It’s perfect for anyone looking to tone their thighs and glutes in the comfort of their own home. -
Question:
What muscles does the Mikolo Hip Abductor Machine work on?
Answer: The Mikolo Hip Abductor Machine primarily targets the gluteus medius and minimus, as well as the inner and outer thigh muscles, including the quadriceps and hamstrings. Engaging these muscles during workouts can lead to improved lower body strength, stability, and posture. By focusing on these areas, you can enhance your overall fitness, making it excellent for activities that require strong thighs and glutes, such as running, cycling, or playing sports. -
Question:
Can beginners use the Mikolo Hip Abductor Machine?
Answer: Absolutely, the Mikolo Hip Abductor Machine is suitable for beginners. Its adjustable 6-level gear system allows new users to start with lighter resistance, ensuring a comfortable learning curve. This adaptability helps beginners to familiarize themselves with the movements while gradually building strength and confidence. Whether you're just starting your fitness journey or returning to exercise after a break, this machine can help you progress smoothly and effectively. -
Question:
What is the weight capacity of the Mikolo Hip Abductor Machine?
Answer: The Mikolo Hip Abductor Machine has a robust construction that supports a significant weight capacity. It allows users to perform a wide range of exercises safely, accommodating various plate weights for progressive strength training. This capability makes it suitable for many users, from beginners to advanced individuals aiming to enhance their lower body strength. Always ensure that you adjust your workout to stay within your personal limits for safety. -
Question:
How do I maintain the Mikolo Hip Abductor Machine?
Answer: To maintain the Mikolo Hip Abductor Machine, regular cleaning and inspection are essential. Wipe down the surfaces after each use to remove sweat and dust, and ensure that moving parts are lubricated to facilitate smooth operation. It's also a good idea to periodically check for any loose components or signs of wear. Proper maintenance extends the life of your equipment and ensures consistent performance, allowing you to enjoy effective workouts over time. -
Question:
What exercises can I perform with the Mikolo Hip Abductor Machine?
Answer: With the Mikolo Hip Abductor Machine, you can perform a variety of exercises focusing on the inner and outer thighs, as well as glute muscles. Common exercises include seated abduction and adduction movements. You can also incorporate resistance bands or ankle weights for added intensity. These exercises help in toning and strengthening your lower body, making it beneficial for sports performance or general fitness goals. Varying your movements can keep workouts engaging and effective. -
Question:
Is assembly required for the Mikolo Hip Abductor Machine?
Answer: Yes, some assembly is required for the Mikolo Hip Abductor Machine upon arrival. However, the process is straightforward, with instructions provided to guide you through the setup. All necessary tools are typically included, making it easier to assemble. Once assembled, you can quickly start using the machine for your workout routine, ensuring you have a functional piece of equipment ready for effective training. -
Question:
Where can I buy the Mikolo Hip Abductor Machine in Tanzania?
Answer: You can purchase the Mikolo Hip Abductor Machine from Ubuy in Tanzania. Ubuy offers a convenient online platform where you can find this and other gym equipment, ensuring a smooth shopping experience. The website provides detailed product descriptions and customer reviews, helping you make an informed decision. By choosing Ubuy, you can easily incorporate this effective fitness machine into your home workout regimen.
Mikolo Thigh & Hip Strengtheners HA01 Editorial Review
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Customer Reviews & Ratings
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“The product received very good packaging & safe…Thank You”
16 June 2026 · via Trustpilot
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“Accurate delivery timing given”
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“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”
12 June 2026 · via Trustpilot
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TZS 2129428
Order now and get it around Sunday, July 19
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- Targets glute medius and TFL muscles for improved knee stability.
- Essential for both men and women to achieve balanced leg and glute development.
- Built with high-quality materials ensuring durability and stability.
- Adjustable with 6 settings for customized workouts and comfort.
- Includes clear assembly instructions and well-packaged components.
- Helps prevent injury during workouts, promoting a safer training experience.
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