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Item #:
82267888
Quench Your Thirst: 28 Days of Transformative Hydration Practices: Turn Your Water Into The Elixir of Life, And Finally Feel Fully Hydrated (Water is
Item #:
82267888
TZS 132974
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Elevate your health and wellness journey with the Hydration Workbook: 28 Days to Get Quenched For Life. It's more than a workbook—it's a pathway to a more vibrant and hydrated life.
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Product Details
- Embark on a transformative journey with the Hydration Workbook: 28 Days to Get Quenched For Life. This beautifully-designed physical workbook is your ultimate guide to evolving your health and hydration habits. Over the next 28 days, immerse yourself in the latest cutting-edge strategies to enoble, structure, and enliven your drinking water.Discover easy-to-implement habits, healthy routines, and empowering practices that promise to keep you hydrated for life. This interactive workbook engages you with dynamic content including journal prompts, daily rituals, and weekly challenges, complemented by new and full moon ceremonies and a practical hydration tracker.Learn about the true nature of living water in a way that is both educational and deeply personal. Whether you are looking to enhance your physical health, seeking spiritual growth through water rituals, or simply want to understand the importance of hydration, this workbook is your companion on a journey of discovery and renewal.Key Features:28-day structured program to transform your hydration habits.A blend of scientific insights and practical, daily activities.Unique journal prompts, rituals, and ceremonies for deeper engagement.A comprehensive hydration tracker to monitor your progress.Benefits:Enhanced physical health and well-being.A deeper understanding of the spiritual and practical aspects of hydration.Easy-to-follow guidance leading to sustainable, healthy hydration practices.Elevate your health and wellness journey with the Hydration Workbook: 28 Days to Get Quenched For Life. It's more than a workbook—it's a pathway to a more vibrant and hydrated life.Testimonials:This workbook is everything. Within is a beautiful blend of grounded, practical practices & spiritual connection. Isabel’s courses are incredibly potent & informative yet, when I finished them, I found myself craving more! & that’s just what this journal provided. Truly a companion book, to guide you, each step of the way, as you bring these teaching into your daily life. You feel as though you guide to teach you little dose of something new, something to reflect on, & something to implement into your life each & everyday in a way that doesn’t feel overwhelming, but easily digestible. As though you have a friend holding your hand.~Kaya ShannonIsabel, seriously. I LOVED this workbook. I took your course Navigating the Waters and it totally changed my perspective about water, I learned SO much and already felt healthier. But I still kind of felt overwhelmed with implementing all the new practices, so this workbook was exactly what I needed, it was like you were there holding my hand to make tiny approachable changes each day and after a month I feel great, I have so much more energy and clarity, and I feel like most of these habits are super sustainable, and actually super easy. So, thanks for making this life-changing info even more accessible and down-to-earth. Love your work, gonna keep diving deeper!~Sarah G. Walters
| Publisher | Independently published |
| Publication date | December 22, 2023 |
| Language | English |
| Print length | 72 pages |
| Item Weight | 7.5 ounces (212.63 grams) |
| Dimensions | 8 x 0.17 x 10 inches (20.3 x 0.4 x 25.4 cm) |
| Book 1 of 8 | Water is Life Workbooks: A Year of Awakening Through Water's Wisdom with Daily Teachings, Rituals and Practices |
Product Description
Quench Your Thirst: 28 Days of Transformative Hydration Practices: Turn Your Water Into The Elixir of Life, And Finally Feel Fully Hydrated (Water is ... with Daily Teachings, Rituals and Practices)
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Customer Questions & Answers
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Question:
What is the main goal of the Hydration Workbook?
Answer: To transform your hydration habits over 28 days through structured practices and teachings. -
Question:
Can beginners benefit from this workbook?
Answer: Absolutely! It is designed to be accessible and easy to implement for anyone, regardless of their current hydration knowledge. -
Question:
Does the workbook include any tracking tools?
Answer: Yes, it comes with a comprehensive hydration tracker to help you monitor your progress throughout the 28 days.
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TZS 132974
Order now and get it around Sunday, September 13
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Features & Benefits
- 28-day structured program for transforming hydration habits.
- Combines scientific insights with practical daily activities.
- Includes unique journal prompts and engaging rituals.
- Features a comprehensive hydration tracker to monitor progress.
- Enhances physical health and understanding of hydration's spiritual aspects.
- Offers easy-to-follow guidance for sustainable hydration practices.
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