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Item #:
77559555
NOW Foods, Organic Pumpkin Seeds, Raw and Unsalted, Excellent Source of Protein and Iron, Certified Non-GMO, Keto-Friendly Snack, 12-Ounce (Packaging
88% of respondents would recommend this to a friend
2 Sustainability Highlights
Item #:
77559555
TZS 44835
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
In stock
Imported from USA store
Diet type :
- USDA Organic
- Kosher
- Vegan
- Vegetarian
- Paleo
QTY:
Only 10 items left in stock.
Order now and get it around Wednesday, September 09
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Pumpkin seeds are big on flavor and an excellent source of protein and iron.
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What Stands Out
Organic Quality
NOW Foods ensures these pumpkin seeds are certified organic, providing a clean, non-GMO snack option that aligns with health-conscious consumers' values.
High Protein Content
Packed with protein and iron, these pumpkin seeds offer a nutritional power boost, perfect for those seeking plant-based protein sources or maintaining a keto-friendly diet.
Versatile Snack
Whether eaten raw, added to meals, or enjoyed as a low-carb snack, these unsalted pumpkin seeds cater to diverse dietary preferences and enhance various dishes.
Product Details
| Product Dimensions | 9.5 x 6 x 3 inches (24.1 x 15.2 x 7.6 cm); 12 ounces (340.2 grams) |
| Item model number | 7023 |
| UPC | 733739070234 |
| Manufacturer | NOW |
| Units | 12 Ounce |
| Flavor | Unsalted |
| Brand Name | NOW Real Food |
| Allergen Information | Dairy Free, Egg Free, Non-GMO, Soy Free |
| Item Form | Raw |
| Specialty | Raw |
| Diet Type | Kosher, Paleo, Vegan, Vegetarian |
| Nut or Seed Type | Pumpkin Seed |
| Global Trade Identification Number | 00733739070234 |
| Container Type | Bottle |
| Age Range Description | All Ages |
| Model Number | 7023 |
| Set Name | NOW Real Food |
| Part Number | 7023 |
| Coin Variety 1 | Pepitas |
| Item Weight | 12 ounces (340.2 grams) |
| Item Package Weight | 0.37 kg |
| Number of Items | 1 |
| Unit Count | 12 Ounce |
| Package Size Name | 12 oz |
| Size | 12 Ounce (Pack of 1) |
| Color | Medium to Dark Green |
Who Should Buy?
-
Health-Conscious Individuals
Those seeking nutritious snacks will benefit from the high protein and iron content of these organic pumpkin seeds.
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Keto Dieters
The low carbohydrate content makes these pumpkin seeds a perfect snack for those following a ketogenic diet plan.
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Vegetarians and Vegans
These seeds serve as a great plant-based source of protein and iron for individuals following vegetarian or vegan diets.
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Allergy Sufferers
Individuals with nut or seed allergies should avoid this product due to potential cross-contamination.
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Sustainability Highlights
This product has sustainability features recognized by trusted certifications.
Organic content
Product contains at least 95% organic material. As certified by
USDA Organic certified products are required to be produced using farming practices that maintain and improve soil and water quality, reduce the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they're grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pastures and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colours, flavours or preservatives. USDA Organic products contain a minimum of 95% organic ingredients and use the USDA Organic seal. Learn more about this certification
Packaging efficiency
Reduced air and/or water in the product or packaging for more efficient transportation. As certified by
[Amazon-developed Certification] Compact by Design identifies products that, while they may not always look very different, have a more efficient design. By reducing water and/or air in the product or packaging, these become more efficient to ship. At scale, these small differences in product size and weight can lead to carbon emission reductions. Learn more about this certification
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Customer Questions & Answers
-
Question:
What are the nutritional benefits of NOW Foods Organic Pumpkin Seeds?
Answer: NOW Foods Organic Pumpkin Seeds are a powerhouse of nutrition. They are an excellent source of protein and iron, making them a perfect choice for those looking to boost their intake of these essential nutrients. Additionally, they are packed with magnesium, zinc, and healthy fats, contributing to overall health. These seeds can be a great addition to your diet, whether you're snacking or adding them to salads and smoothies for an extra nutrient boost. -
Question:
Are the pumpkin seeds gluten-free and suitable for a keto diet?
Answer: Yes, NOW Foods Organic Pumpkin Seeds are gluten-free and keto-friendly. They fit perfectly into low-carb diets, providing healthy fats and protein without the carbohydrates found in many traditional snacks. These seeds can be eaten by themselves or mixed into nut mixes, yogurt, or trail bars, making them ideal for anyone looking to maintain a low-carb lifestyle while still enjoying snacks. -
Question:
How should I store NOW Foods Organic Pumpkin Seeds?
Answer: To maintain the freshness and nutritional quality of NOW Foods Organic Pumpkin Seeds, store them in a cool, dry place, preferably in an airtight container once opened. This helps prevent moisture and exposure to air that can lead to spoilage. For longer shelf life, you can consider refrigerating them, especially in warmer climates where shelf stability may be compromised. -
Question:
How can I incorporate pumpkin seeds into my daily diet?
Answer: Incorporating NOW Foods Organic Pumpkin Seeds into your diet is simple and versatile. You can sprinkle them over salads, blend them into smoothies, or use them as a topping for oatmeal or yogurt. Alternatively, you can bake them into muffins or energy bars for a nutritious snack. Their crunchy texture and nutty flavor make them a delightful addition to various foods and meals. -
Question:
Are these pumpkin seeds non-GMO and organic?
Answer: Absolutely! NOW Foods Organic Pumpkin Seeds are certified non-GMO and organic. This ensures that the seeds are grown without the use of harmful pesticides or artificial fertilizers, making them a healthier option for consumers. Choosing organic products not only supports sustainable farming practices but also contributes to your overall well-being by minimizing your exposure to synthetic chemicals. -
Question:
What makes pumpkin seeds a good snack option?
Answer: Pumpkin seeds are an excellent snack option due to their high protein and fiber content, which help keep you feeling full longer. NOW Foods Organic Pumpkin Seeds are easily portable, making them a perfect on-the-go snack. They provide sustained energy without the crash that often comes from sugary snacks and can be enjoyed by people of all ages, whether at work, school, or during outdoor activities. -
Question:
Can these pumpkin seeds be consumed raw, or do they need to be cooked?
Answer: NOW Foods Organic Pumpkin Seeds can be consumed raw without any cooking needed. Eating them raw preserves their nutritional value and natural flavor, making them a nutritious choice. However, you can also roast them lightly to enhance their flavor if you prefer a crunchier texture. Both options provide health benefits, so it ultimately depends on your taste preference! -
Question:
Do these pumpkin seeds contain any allergens?
Answer: NOW Foods Organic Pumpkin Seeds are generally considered low-allergen foods. However, they may contain trace amounts of allergens due to potential cross-contamination during packaging. Always check the packaging or the manufacturer's website for specific allergen information if you have food sensitivities or allergies, particularly related to nuts and seeds. -
Question:
How can these pumpkin seeds support my health goals?
Answer: Incorporating NOW Foods Organic Pumpkin Seeds into your diet can support various health goals, from muscle recovery due to their protein content to contributing to heart health through their healthy fats. They also provide essential vitamins and minerals that support immune function and overall well-being. Eating them regularly as part of a balanced diet can help you achieve your nutrition targets effectively. -
Question:
Where can I buy NOW Foods Organic Pumpkin Seeds in Tanzania?
Answer: You can buy NOW Foods Organic Pumpkin Seeds from Ubuy in Tanzania. Ubuy offers a convenient platform to purchase a variety of health products including these delicious and nutritious pumpkin seeds, ensuring you have easy access to a healthy snack option. Be sure to explore Ubuy's selection for other health-focused products as well!
NOW Real Food Pumpkin Seeds 7023 Editorial Review
NOW Foods, Organic Pumpkin Seeds, Raw and Unsalted, Excellent Source of Protein and Iron, Certified Non-GMO, Keto-Friendly Snack, 12-Ounce (Packaging May Vary) are a delicious and nutritious snack option. Customers rave about their crunchy texture and fresh taste, enjoying them straight from the pack or added to salads and yogurts. Many have noted their benefits for digestion and overall health, making them a favored choice for a healthy lifestyle. These pumpkin seeds are dairy-free, egg-free, and full of protein and iron, aligning well with various dietary preferences including vegan and keto. Notably, users appreciate the salt-free option, as it fits well within health-conscious diets.
Customer Reviews & Ratings
2049 customers ratings
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5 Star
86%
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4 Star
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3 Star
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Pros
- Great source of protein and iron
- Raw and unsalted for healthy snacking
- Versatile addition to various dishes
- Crunchy texture that's very enjoyable
- Helps with digestion and overall health
Cons
- Some may prefer salted seeds for flavor
Platform Trust & Buyer Confidence
MA
Mohammad
Verified buyer
“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”
23 July 2026 · via Trustpilot
CK
Chitra
Verified buyer
“The order and delivery progress was communicated very well. Package arrived within the estimated time. Products arrived as expected in good condition.”
22-Jul-26 · via Trustpilot
K
kund
Verified buyer
“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”
23-Jul-26 · via Trustpilot
OO
Onesi
Verified buyer
“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”
22 July 2026 · via Trustpilot
SJ
SAO JOHN
Verified buyer
“Ubuy is a great online platform to buy stuff. Reliable, fast delivery time and great value for money. I've been using Ubuy online shopping platform for three years now and will continue to do so.”
23 July 2026 · via Trustpilot
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Top selling Organic Pumpkin Seeds in Tanzania
Last Updated on August 31, 2026
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TZS 44835
Order now and get it around Wednesday, September 09
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QTY:
Only 10 items left in stock.
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Features & Benefits
- Excellent source of protein and iron.
- Unsalted for a healthier snack option.
- Tasty addition to salads, breads, and desserts.
- Versatile snack great for various occasions.
- Packaged in the USA by a family-owned company.
- Enjoy a crunchy treat guilt-free!
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