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Item #:
12001304
The Girls' Guide to Growing Up: the best-selling puberty guide for girls
Item #:
12001304
TZS 50570
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A friendly, reassuring and positive guide for girls as they approach puberty, explaining the changes that will happen to their bodies as they grow up and how these changes might make them feel.
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What Stands Out
Comprehensive Guidance
This guide offers thorough information on puberty, addressing emotional and physical changes, making it an essential resource for young girls to navigate their development with confidence.
Engaging Format
Designed with appealing visuals and relatable language, this book ensures that crucial topics about growing up are communicated effectively, empowering girls to understand their journey authentically.
Expert Advice
Written by trusted professionals, the book provides scientifically accurate information paired with practical tips, ensuring that girls receive reliable guidance during this transformative phase of life.
Product Details
- Bestseller in 'Books on Self-esteem and Self-reliance for Young Adults' Amazon category in the UK, May 2024... this book is a MUST if you have a growing girl. - online customer reviewSome things are super scary especially for a 9-year-old but reading this together, I felt, let her know that she could talk to me about anything. - online customer reviewIt has everything a girl needs to understand their body and mood changes as they experience this new stage of their lives. - online customer reviewA very gentle and friendly guide to growing up. - online customer reviewThe illustrations are all child-appropriate and the level of detail is set just right. - online customer reviewOpens the door for conversations about the changes they are and will be going through. - online customer reviewA sensitively written, friendly guide to growing up, specifically aimed at younger girls.A friendly, reassuring and positive guide for girls as they approach puberty, explaining the changes that will happen to their bodies as they grow up and how these changes might make them feel. Covering everything from periods and breast development to body hair and personal hygiene, puberty and parenting expert Anita Naik addresses any worries that girls may have relating to what is 'normal'. She reassures readers and booststheir confidence, encouraging them to feel positive about the changes they will experience as they go through puberty.The Girls' Guide to Growing Up also includes advice on topics such as body image, self-esteem and how puberty affects boys, and has an age-appropriate section on sex and reproduction.Contents include:- What is puberty?- Your puberty timeline- Breasts and bras- Same age, different stage- Skin changes- Sweats, smells and personal hygiene- Hair in new places- Changes down below- What are periods?- The practical side of periods- Managing periods- Sex explained- Making babies- New feelings- Managing your moods- Healthy eating- The power of exercise- Self-esteem and body image- Privacy and your body- Puberty for boys- Boys have worries, too
| Publisher | Wren & Rook |
| Publication date | October 23, 2018 |
| Language | English |
| Print length | 48 pages |
| ISBN-10 | 1526360187 |
| ISBN-13 | 978-1526360182 |
| Item Weight | 5 ounces (141.75 grams) |
| Reading age | 8 - 10 years, from customers |
| Dimensions | 6.75 x 0.25 x 9.13 inches (17.1 x 0.6 x 23.2 cm) |
| Part of series | Guide to Growing Up |
| Grade level | 4 - 6 |
Who Should Buy?
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Pre-Teen Girls
Ideal for girls approaching puberty, offering guidance on physical and emotional changes they will experience.
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Parents and Guardians
Useful for parents wanting to educate their daughters about puberty in a relatable and accessible way.
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Educators
Helpful resource for teachers looking to provide accurate information about puberty in health or sex education classes.
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Adult Women
Not suitable for adult women seeking information on more advanced or different topics related to puberty.
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Boys
The content is specifically tailored for girls; boys may not find the information relevant or useful.
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Younger Children
Not suitable for younger children who may not yet be at the stage to comprehend puberty-related topics.
Product Description
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Customer Questions & Answers
-
Question:
What is The Girls' Guide to Growing Up about?
Answer: The Girls' Guide to Growing Up is a comprehensive puberty guide designed specifically for girls. It covers various topics related to physical and emotional changes during puberty, providing valuable information in an approachable manner. This guide helps young girls navigate their journey through adolescence, addressing issues like body image, friendships, and personal hygiene. By presenting relatable scenarios and expert insights, it empowers girls to understand and embrace the changes they experience during this transformative stage. -
Question:
Who is the author of The Girls' Guide to Growing Up?
Answer: The Girls' Guide to Growing Up is authored by a leading expert in adolescent health, providing credibility and depth to the content. The author's background in both education and health ensures that the information presented is both accurate and relatable to young readers. With a focus on fostering body positivity and self-confidence, the author encourages an open dialogue about the often-challenging aspects of growing up, making this guide a valuable resource for both girls and their parents. -
Question:
What age group is this book suitable for?
Answer: The Girls' Guide to Growing Up is ideally suited for girls aged 8 to 14, a crucial period of transition and self-discovery. This age range experiences significant physical and emotional changes, and the guide addresses these challenges head-on. By providing practical advice and insights, it helps girls feel informed and supported during this pivotal phase, enabling them to confidently embrace the journey of growing up. -
Question:
Does the book include illustrations or activities?
Answer: Yes, The Girls' Guide to Growing Up features engaging illustrations and interactive activities throughout the book. These elements are designed to enhance understanding and keep readers engaged as they learn about puberty. The fun visuals and practical exercises help reinforce the information, making complex topics more relatable and easier to digest. It serves as an enjoyable resource that encourages girls to reflect on their own experiences while reading. -
Question:
How does this guide help with emotional changes during puberty?
Answer: The Girls' Guide to Growing Up addresses emotional changes by providing insights into common feelings experienced during puberty. It discusses topics such as mood swings, friendship dynamics, and self-esteem, offering advice on how to cope with these emotions. By normalizing these feelings, the guide reassures girls that they are not alone and encourages them to open up about their experiences. This empowerment promotes better mental well-being and helps girls build resilience during this transition. -
Question:
Can parents use this book as a resource alongside their daughters?
Answer: Absolutely! The Girls' Guide to Growing Up serves as an excellent resource for both girls and their parents. It facilitates conversations about puberty, offering parents the tools they need to discuss sensitive topics with their daughters. Parents can read the guide together with their daughters, using the information as a springboard for discussions about changes in their bodies, emotions, and relationships. This collaborative approach fosters trust and understanding between parents and daughters. -
Question:
Is the book culturally sensitive and inclusive?
Answer: Yes, The Girls' Guide to Growing Up is crafted to be culturally sensitive and inclusive, recognizing the diverse backgrounds and experiences of girls. The content embraces various cultures, addressing unique challenges and perspectives related to puberty. This inclusivity ensures that all readers can relate to the information provided and feel represented in their experiences. By promoting understanding and acceptance among different cultures, the guide encourages a sense of community among young readers. -
Question:
How can this book promote body positivity?
Answer: The Girls' Guide to Growing Up promotes body positivity by encouraging girls to appreciate their bodies and embrace their individuality. It discusses the changes that occur during puberty with a positive and realistic viewpoint, helping girls understand that these changes are normal and beautiful. By highlighting diverse body types and encouraging self-love, the guide empowers young women to build confidence in their appearance and cultivate a healthy self-image. -
Question:
Are there any recommended discussion points between parents and daughters?
Answer: Yes, The Girls' Guide to Growing Up suggests several discussion points for parents and daughters to explore together. Key topics include personal experiences with body changes, feelings about friendships, and the importance of self-care. By having these open conversations, parents can better support their daughters during this transitional period. This also encourages girls to express their feelings and concerns, leading to improved communication and stronger relationships between parents and daughters. -
Question:
Where can I buy The Girls' Guide to Growing Up in Tanzania?
Answer: You can purchase The Girls' Guide to Growing Up from Ubuy in Tanzania. They offer a convenient online platform to find the book, ensuring you can easily order it from the comfort of your home. Ubuy is known for providing access to a wide selection of books, making it a reliable choice for acquiring this essential puberty guide. Whether you are looking for a gift or personal resource, Ubuy ensures that you have a seamless shopping experience.
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TZS 50570
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Features & Benefits
- A friendly, reassuring and positive guide for girls as they approach puberty
- Explains the changes that will happen to their bodies
- Helps girls understand how these changes might make them feel
- Addresses worries and boosts confidence
- Includes advice on body image, self-esteem, and how puberty affects boys
- Covers topics such as periods, personal hygiene, and sex
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