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Item #:
46070219
Living the 8 Limbs of Yoga: A Modern Yogis Guide to Ethics, Daily Habits, Mindfulness, Meditation and Peace
Item #:
46070219
TZS 61251
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Living the 8 Limbs of Yoga is your one stop shop to integrating different practices in yoga and meditation into a unified whole.
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What Stands Out
Holistic Approach
Integrates ethics, daily habits, mindfulness, and meditation, offering a comprehensive guide that nurtures both physical and mental well-being for modern yogis.
Practical Applications
Provides actionable insights and techniques for incorporating the 8 limbs of yoga into everyday life, making ancient wisdom accessible and relevant to contemporary practitioners.
Mindfulness Focus
Emphasizes mindfulness as a pathway to peace, encouraging readers to cultivate a deeper connection with themselves and their surroundings, enhancing overall life quality.
Product Details
| Item Weight | 0.7 lbs (320 grams) |
Who Should Buy?
-
Yoga Beginners
New practitioners will find clear guidance on ethics and daily habits essential for establishing a foundational practice.
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Mindfulness Seekers
Individuals looking to incorporate mindfulness into their daily lives will benefit from practical tips and techniques outlined.
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Ethics Enthusiasts
Those interested in exploring ethical frameworks within yoga can deepen their understanding through the book’s insightful discussions.
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Experienced Yogis
Advanced practitioners may find the content basic and not challenging enough to enhance their current practice.
Product Description
Living the 8 Limbs of Yoga: A Modern Yogis Guide to Ethics, Daily Habits, Mindfulness, Meditation and Peace
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Customer Questions & Answers
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Question:
Is this book suitable for beginners?
Answer: Yes, it offers a simple and organized structure that is accessible for yogis at any level. -
Question:
Can I use this book for group yoga classes?
Answer: Absolutely! It includes activities that are great for groups, classrooms, or family settings. -
Question:
What kind of exercises does the book include?
Answer: It features skill-building exercises focused on conflict resolution, stress relief, and mindfulness.
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TZS 61251
Order now and get it around Friday, August 07
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- Discover a practical framework for ancient yoga teachings.
- Blend yoga seamlessly into your daily life with down-to-earth lessons.
- Engage in skill-building exercises for stress and conflict management.
- Utilize personal reflection and emotional intelligence with guided activities.
- Perfect for individual use or group settings like classrooms and families.
- Unleash your creativity and share the experience with friends.
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