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Egyptian Yoga: Postures of the Gods and Goddesses: The Ancient Egyptian system of physical postures for health meditation and spiritual enlightenment ... Hatha Yoga (Philosophy of Righteous Action)
Egyptian Yoga: Postures of the Gods and Goddesses: The Ancient Egyptian system of physical postures for health meditation and spiritual enlightenment ... Hatha Yoga (Philosophy of Righteous Action)
Egyptian Yoga: Postures of the Gods and Goddesses: The Ancient Egyptian system of physical postures for health meditation and spiritual enlightenment ... Hatha Yoga (Philosophy of Righteous Action)
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Egyptian Yoga: Postures of the Gods and Goddesses: The Ancient Egyptian system of physical postures for health meditation and spiritual enlightenment ... Hatha Yoga (Philosophy of Righteous Action)
Egyptian Yoga: Postures of the Gods and Goddesses: The Ancient Egyptian system of physical postures for health meditation and spiritual enlightenment ... Hatha Yoga (Philosophy of Righteous Action)
Egyptian Yoga: Postures of the Gods and Goddesses: The Ancient Egyptian system of physical postures for health meditation and spiritual enlightenment ... Hatha Yoga (Philosophy of Righteous Action)
Discover the physical postures and exercises practiced thousands of years ago in Ancient Egypt which are today known as Yoga exercises.
Egyptian Yoga: Postures of the Gods and Goddesses: The Ancient Egyptian system of physical postures for health meditation and spiritual enlightenment ... Hatha Yoga (Philosophy of Righteous Action)
Item #: 34532422

Egyptian Yoga: Postures of the Gods and Goddesses: The Ancient Egyptian system of physical postures for health meditation and spiritual enlightenment

Item #: 34532422

TZS 84628

TZS 99998

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Discover the physical postures and exercises practiced thousands of years ago in Ancient Egypt which are today known as Yoga exercises.
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What Stands Out

Ancient Techniques
Explore time-honored postures that integrate physical health, meditation, and spiritual awakening drawn from ancient Egyptian practices, emphasizing a holistic approach to wellness.
Cultural Insights
Delve into the philosophy behind Hatha Yoga through the lens of Egyptian mythology, providing rich context and deeper understanding of each posture's significance and benefits.
Illustrated Instructions
Benefit from detailed illustrations guiding practitioners through poses, ensuring clarity and enhancing the experience for both beginners and seasoned yoga enthusiasts.

Product Details

Discover the ancient Egyptian system of physical postures for health, meditation, and spiritual enlightenment. Buy the illustrated paperback on Ubuy Tanzania today.
  • Details the Ancient Egyptian system of physical postures for health, meditation, and spiritual enlightenment
  • Based on the teachings and pictures from the Creation story of Ra and The Asarian Resurrection Myth
  • Reveals the special physical postures practiced thousands of years ago in Ancient Egypt, now known as Yoga exercises
  • Illustrated paperback with carvings and reliefs from various Temples in Ancient Egypt
  • Offers insights into Hatha Yoga (Philosophy of Righteous Action)
  • Provides a means to develop meditative and mystical spiritual awareness
Publisher Sema Institute
Publication date October 26, 2005
Edition 6th ed.
Language English
Print length 192 pages
ISBN-10 1884564100
ISBN-13 978-1884564109
Item Weight 12 ounces (340.2 grams)
Dimensions 8.25 x 0.44 x 10.5 inches (21 x 1.1 x 26.7 cm)

Who Should Buy?

Suitable For
  • Yoga Practitioners

    Those familiar with yoga can deepen their practice by exploring ancient Egyptian postures and philosophy.

  • Spiritual Seekers

    Individuals interested in spiritual growth will find valuable insights and techniques for meditation and enlightenment.

  • Health Enthusiasts

    Readers looking to enhance physical health through ancient practices will appreciate the focus on wellness and postures.

Not Suitable For
  • Beginners

    Newcomers to yoga may find the content complex and challenging without fundamental knowledge or guidance.

  • Athletes Only

    Those seeking solely rigorous fitness routines might prefer more contemporary, intense workout-focused yoga practices.

  • Historical Critics

    Readers skeptical of ancient practices or historical accuracy may not appreciate the cultural context presented.

Product Description

Have any Query? Chat with us

Customer Questions & Answers

  • Question: What is the significance of Egyptian Yoga in physical health?

    Answer: Egyptian Yoga is rooted in the traditions of Ancient Tanzania, emphasizing physical postures that promote flexibility, strength, and overall well-being. By integrating body movements with breath control, practitioners can enhance their physical health and vitality. This system not only strengthens muscular endurance but also improves balance and coordination. Engaging in these practices regularly can lead to a healthier lifestyle, alleviating common ailments like stress and tension while fostering physical fitness.
  • Question: How can Egyptian Yoga enhance meditation practices?

    Answer: Integrating Egyptian Yoga into your meditation practice allows for a deeper connection between the body and mind. The postures prepare the body for stillness by relieving tension, helping you sit comfortably for extended periods. Moreover, practicing these poses cultivates mindfulness, making it easier to focus and achieve a state of tranquility during meditation. This holistic approach not only calms the mind but also opens pathways to spiritual enlightenment, enriching your meditation experience significantly.
  • Question: Are the postures in Egyptian Yoga suitable for beginners?

    Answer: Yes, the postures in Egyptian Yoga are accessible for beginners. The system offers a range of postures, from basic to advanced, allowing individuals to progress at their own pace. Beginners can start with fundamental poses that focus on body alignment and breath work, making the practice inclusive for all fitness levels. As confidence builds, one can gradually explore more complex poses. This adaptability ensures that anyone can embark on their journey toward health and spiritual growth.
  • Question: What materials or props are needed for practicing Egyptian Yoga?

    Answer: To practice Egyptian Yoga effectively, you may need a yoga mat for comfort and stability. Optional props like blocks, straps, and cushions can enhance your practice by providing support in various poses. Comfortable, breathable clothing will also allow for ease of movement. Lastly, creating a tranquil space free from distractions can enhance your experience, making your practice more enjoyable and effective in achieving health and spiritual goals.
  • Question: Can Egyptian Yoga help with spiritual enlightenment?

    Answer: Absolutely! Egyptian Yoga is designed to align the body, mind, and spirit, facilitating spiritual growth. The practice helps clear the mind of negativity and distractions, allowing for deeper introspection and connection to one's higher self. Regularly engaging in these postures can open channels to spiritual insights, enhancing your overall journey toward enlightenment. It's a powerful tool for those seeking to deepen their understanding of themselves and their place in the universe.
  • Question: How does Egyptian Yoga compare to other yoga practices?

    Answer: Egyptian Yoga uniquely integrates ancient Egyptian wisdom with physical postures, setting it apart from conventional yoga practices. While many yoga styles emphasize flexibility and relaxation, Egyptian Yoga also focuses on strength, energy flow, and spiritual awakening. Each posture corresponds to various deities, embodying their qualities. This distinctive approach appeals to those interested in exploring a lineage of ancient historical practices, adding cultural depth to their yoga journey.
  • Question: Is there any age restriction for practicing Egyptian Yoga?

    Answer: Egyptian Yoga is generally suitable for all ages. It’s designed to cater to various fitness levels and physical capabilities, making it ideal for both younger and older practitioners. Children can benefit from developing awareness of their bodies, while older adults can gain flexibility and balance. However, individuals with certain medical conditions should consult healthcare providers before starting any new exercise regimen to ensure suitability and safety.
  • Question: What are the mental health benefits of practicing Egyptian Yoga?

    Answer: Practicing Egyptian Yoga offers numerous mental health benefits, including reduced anxiety and depression. The combination of physical postures and mindful breathing techniques works to calm the nervous system, promoting relaxation and enhancing mood. Engaging in this practice can also improve focus and cognitive function, making it easier to manage daily stresses. Regular practice fosters resilience, equipping individuals with tools to navigate life's challenges more effectively.
  • Question: How often should one practice Egyptian Yoga to experience its benefits?

    Answer: For optimal benefits, it is recommended to practice Egyptian Yoga at least 2-3 times per week. Regular practice not only enhances physical strength and flexibility but also deepens meditation and spiritual insights. Even shorter daily sessions can be effective, allowing for gradual progress and adaptability based on individual schedules. Consistency is key; making Egyptian Yoga a part of your routine can lead to significant improvements in health and well-being.
  • Question: Where can I buy Egyptian Yoga: Postures of the Gods and Goddesses in Tanzania?

    Answer: You can purchase 'Egyptian Yoga: Postures of the Gods and Goddesses' from Ubuy in Tanzania. Ubuy offers a user-friendly online shopping experience and often features a range of options for books and yoga materials. Shopping from Ubuy ensures a reliable purchase where you can easily find the product, access customer reviews, and benefit from their shipping services, making your acquisition of this informative text seamless.

Egyptian Book of the Dead Editorial Review

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  • ubuy Tanzania
  • ubuy Tanzania

"Egyptian Yoga: Postures of the Gods and Goddesses" by Dr. Muata Ashby is a book that offers a unique perspective on yoga, combining ancient Egyptian wisdom and spirituality. While there is some repetition from the author's previous books, it serves as a helpful reminder for readers. The book provides accurate and insightful information about the Gods and Goddesses of ancient Egypt, as well as their connection to spiritual life beyond death. It offers a fascinating look into the ancient healing practices and Khemetic ways of life. However, one downside of the book is that it is a 2005 edition, which means the content might not be as up-to-date as some readers would prefer. Additionally, some reviewers noted that the instructions given in the book are not sufficient for a complete Egyptian yoga session, making it difficult even for professionals in the field of exercise science. Despite these limitations, the book overall is informative and provides a wealth of valuable information for those interested in Egyptian yoga and spirituality.

Customer Reviews & Ratings

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Pros

  • Unique combination of ancient Egyptian wisdom and yoga
  • Accurate and insightful information about Gods and Goddesses
  • Offers a fascinating look into ancient healing practices and Khemetic ways of life

Cons

  • Some repetition from the author’s previous books

Product Price History

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TZS 84628

TZS 99998

Order now and get it around Sunday, June 28

QTY:

Secured transactionsecured transaction

Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.

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Features & Benefits

  • Details the Ancient Egyptian practice of special physical postures for spiritual enlightenment
  • Based on the pictures and teachings from ancient Egyptian mythology and Temple carvings
  • Offers a unique perspective on the origins of Yoga
  • Includes illustrations and easy-to-follow instructions for practicing the postures
  • Explores the connection between ancient Egyptian spirituality and modern Yoga practices