Item #:
171329885
Make Food Simple: Take the Stress and Confusion Out of Nutrition And Make Quick, Healthy Meals For the Entire Family
88% of respondents would recommend this to a friend
Item #:
171329885
TZS 156022
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Make Food Simple: Take the Stress and Confusion Out of Nutrition And Make Quick, Healthy Meals For the Entire Family
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What Stands Out
Stress-Free Cooking
Simplifies meal preparation, reducing anxiety around nutrition. Provides straightforward recipes that save time without sacrificing health, making it ideal for busy families.
Family-Friendly Recipes
Crafted to appeal to all ages, ensuring healthy meals are delicious and enjoyable. Encourages family engagement in cooking, fostering better eating habits amongst children.
Nutritional Guidance
Offers expert tips on nutrition, helping readers to understand healthy eating without confusion. Empowers users to make informed dietary choices easily, distinguishing it from typical cookbook offerings.
Product Details
| Publisher | Dr. Livingood |
| Publication date | 1 May 2019 |
| Language | English |
| Print length | 207 pages |
| ISBN-10 | 057851091X |
| ISBN-13 | 978-0578510910 |
| Item weight | 272 g |
| Dimensions | 13.97 x 1.19 x 21.59 cm |
Who Should Buy?
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Busy Families
This book offers quick meal ideas that suit the fast-paced lifestyle of families with kids.
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Health Beginners
Ideal for individuals new to nutrition, simplifying healthy eating with accessible recipes and guidance.
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Meal Prep Enthusiasts
Those looking for efficient meal prep solutions will appreciate the quick and healthy recipes provided.
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Experienced Chefs
Professional cooks might find the recipes too basic and lacking in complexity or advanced techniques.
Product Description
Make Food Simple: Take the Stress and Confusion Out of Nutrition And Make Quick, Healthy Meals For the Entire Family
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What is the main focus of this book?
Answer: Making nutrition simple and preparing quick, healthy meals for the entire family. -
Question:
What are the topics covered in the book?
Answer: Nutrition basics, breaking sugar addiction, turning the body into a fat burner, avoiding toxic foods, shopping on a budget, and utilizing anti-aging strategies. -
Question:
What types of recipes are included?
Answer: Over 100 easy-to-make recipes including vegetarian, anti-inflammatory, and low carb options.
Editorial Review
Make Food Simple: Take The Stress And Confusion Out Of Nutrition And Make Quick, Healthy Meals For The Entire Family offers a comprehensive guide to nutritious cooking. Published by Dr. Livingood on May 1, 2019, this 207-page book provides practical solutions for busy families seeking healthy meals. Readers appreciate the straightforward approach to nutrition that alleviates the complexities often associated with meal planning, making it easier to create quick yet wholesome dishes. The easy-to-follow recipes and helpful tips contribute to a more manageable lifestyle centered around healthy eating, fostering a positive change in family nutrition habits.
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Pros
- Easy-to-follow recipes for busy families
- Comprehensive guide to healthy cooking
- Practical tips for stress-free meal planning
- Encourages healthy eating habits
- Written in clear, accessible language
Cons
- Limited to family-oriented meal ideas
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TZS 156022
Order now and get it around Saturday, October 10
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Features & Benefits
- 90% of disease is driven by our lifestyle choices
- 6 Chapters of nutrition 101 to fix your food
- Break your sugar addiction
- Over 100 easy to make recipes
- Vegetarian, Anti-inflammatory, and Low Carb Approved!
- Pantry lists, Kids menus, Low Carb (Paleo and Keto) Food Lists, Anti-inflammatory (AIP) Food Lists
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