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Item #:
144580198
5-in-1 Foam Roller Set, Massage Roller Stick, Massage Ball, Resistance Band for Deep Muscle Massage, Trigger Point Release, Pilates, Yoga Blue-Wave
Item #:
144580198
TZS 157886
Price Details
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*All items will import from US
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Imported from USA store
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Order now and get it around Thursday, July 23
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Includes a foam roller, massage roller stick, massage ball, and resistance band for comprehensive trigger point release and deep muscle massage.
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What Stands Out
Versatile Therapy
This 5-in-1 set provides comprehensive muscle therapy, combining foam rolling, massage ball, and resistance band for effective deep tissue relief and enhanced flexibility in Pilates and yoga routines.
Compact Design
The Blue-Wave foam roller set is lightweight and portable, making it easy to carry for home workouts, gym sessions, or travel, ensuring that muscle recovery is always within reach.
Enhanced Recovery
Designed for precision in targeting trigger points, this set promotes faster recovery, reduces muscle soreness, and improves overall performance, catering perfectly to fitness enthusiasts and yoga practitioners.
Product Details
| Item Weight | 2.5 lbs (1.13 kg) |
Who Should Buy?
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Fitness Enthusiasts
Ideal for individuals who regularly engage in workouts and need muscle recovery tools.
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Yoga Practitioners
Excellent for yoga enthusiasts looking to enhance flexibility and relieve muscle tension post-session.
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Physical Therapists
Useful for therapists seeking versatile tools for patient rehabilitation and muscle therapy.
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Heavy Lifters
Less suitable for those engaged in heavy weightlifting requiring specialized recovery equipment.
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Individuals with Injuries
Not advisable for users with specific injuries without professional guidance on use.
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Casual Users
May not fulfill the needs of casual users who rarely engage in physical activities.
Product Description
5-in-1 Foam Roller Set, Massage Roller Stick, Massage Ball, Resistance Band for Deep Muscle Massage, Trigger Point Release, Pilates, Yoga Blue-Wave
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What is included in the 5 in 1 Foam Roller Set?
Answer: The 5 in 1 Foam Roller Set includes a standard foam roller, a ripple roller, and additional accessories that enhance your muscle recovery routines. These differ in texture and density, catering to specific muscle groups. For instance, the ripple roller is designed for deeper massage along muscle lines. This diverse set allows users to customize their massage experience, making it ideal for athletes or anyone dealing with muscle tension. -
Question:
How does the foam roller relieve muscle pain?
Answer: Foam rolling promotes myofascial release, which helps to break down knots in muscle tissues. This release reduces muscle tightness and enhances circulation, leading to quicker recovery after workouts. By using the roller regularly, users find that they can alleviate soreness and improve flexibility, making it particularly beneficial for post-exercise routines. -
Question:
Can beginners use the 5 in 1 Foam Roller Set?
Answer: Yes, beginners can certainly use the 5 in 1 Foam Roller Set. It is suitable for all fitness levels, with options allowing users to gradually increase intensity. We recommend starting with the softer surfaces and progressing to the more textured rollers as you become accustomed to the pressure. Ideal for those new to muscle recovery tools, it helps ease into proper self-massage techniques. -
Question:
What specific muscle groups can I target with this set?
Answer: The 5 in 1 Foam Roller Set is designed to target various muscle groups, including the back, legs, calves, and even the arms. Each roller is optimized for specific areas; for instance, the ripple roller is effective for the lower back while the standard foam roller suits leg muscles. By targeting these areas, users find relief from common tightness and pain, making it versatile for any workout routine. -
Question:
How often should I use the foam roller?
Answer: For optimal muscle recovery, it’s recommended to use the foam roller several times a week, especially after vigorous workout sessions. Many athletes integrate rolling into their routine post-exercise to promote recovery and reduce soreness. Regular use can enhance flexibility and mobility, making it a vital component of maintaining an active lifestyle. -
Question:
Is it safe to use the foam roller if I have previous injuries?
Answer: Using a foam roller with previous injuries should be approached with caution. While foam rolling can help alleviate muscle tension, it’s essential to consult with a healthcare professional before starting. If cleared, consider gentle use on non-injured areas, gradually introducing pressure as tolerated. This way, users can still benefit from muscle recovery without risking aggravation of existing injuries. -
Question:
What is the best technique to use while foam rolling?
Answer: When foam rolling, it's best to use a slow and controlled motion while applying gentle pressure to target areas. This allows the muscle fibers to effectively release tension. Start from one end of the muscle group, rolling slowly along the length and pausing on any knots for 15-30 seconds. Experimenting with different angles can further enhance the intensity of the massage when needed. -
Question:
Can this foam roller set be used for physical therapy?
Answer: Yes, the 5 in 1 Foam Roller Set can be a valuable tool in physical therapy. It can aid in muscle rehabilitation by providing targeted pressure to sore or injured areas as guided by a therapist. Users often find it beneficial for improving soft tissue function and reducing pain, especially during rehabilitation protocols following muscle strains or surgeries. -
Question:
Where can I buy the 5 in 1 Foam Roller Set in Tanzania?
Answer: You can buy the 5 in 1 Foam Roller Set on Ubuy. Ubuy provides a convenient platform for purchasing fitness and wellness products including this foam roller set, making it easy to find and order all your muscle recovery needs. Their selection and reliable service make it a top choice in Tanzania.
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“The product received very good packaging & safe…Thank You”
16 June 2026 · via Trustpilot
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“Accurate delivery timing given”
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“Not madly expensive like I thought, and much quicker than promised.”
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6/7/2026 · via Trustpilot
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“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”
12 June 2026 · via Trustpilot
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- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
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TZS 157886
Order now and get it around Thursday, July 23
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
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Features & Benefits
- Comprehensive set includes four essential tools for muscle recovery.
- Patented foam roller design ensures effective myofascial release.
- Massage roller stick and ball are perfect for targeting specific muscle groups.
- Resistance band included for added strength training and stretching.
- Ideal for all fitness levels, supporting yoga and Pilates routines.
- Unlock your full potential with versatile muscle recovery solutions.
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