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Item #:
40010065
Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men
Item #:
40010065
TZS 37842
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
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Imported from USA store
QTY:
Order now and get it around Tuesday, July 28
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Gaiam Sliding Core Discs work to engage and strengthen your core with a variety of exercises, and are dual-sided for use on both carpet and hard floors. These lightweight, portable fitness sliders can be used most anywhere and are durable enough to withstand daily exercise.
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What Stands Out
Dual-Sided Design
These sliders feature a dual-sided design, perfect for both carpet and hardwood floors, offering versatility for various workout environments without the need for additional equipment.
Ab Focus
Specifically designed for abdominal workouts, these sliders effectively engage core muscles, enhancing stability and strength, making them ideal for both beginners and fitness enthusiasts.
Compact & Portable
Lightweight and easy to store, these sliding discs provide an effective workout option at home or on-the-go, encouraging consistency in fitness routines without taking up much space.
Product Details
- Engage and strengthen your core with Gaiam sliding core discs
- Dual-sided discs suitable for use on carpet and hard floors
- Ideal for home workouts, targeting key muscles with lunges, squats, and upper-body movements
- Lightweight and portable for use at home or in the gym
- Sold as a pair with durable materials for daily exercise
- Compact and easy to carry for on-the-go workouts
| Item Weight | 1 lbs (450 grams) |
Who Should Buy?
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Home Fitness Enthusiasts
Ideal for users looking to perform versatile workouts at home, enhancing strength and stability with minimal equipment.
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Core Strength Trainers
Great for individuals focused on core workouts, effectively targeting abs and improving overall core stability and strength.
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All Fitness Levels
Suitable for beginners to advanced users, offering adjustable difficulty with various exercises tailored to different fitness levels.
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Outdoor Workouts
Not suitable for outdoor surfaces, limiting users who prefer exercising in parks or outdoor gyms on various terrains.
Product Description
Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What are Gaiam Core Sliding Discs?
Answer: Gaiam Core Sliding Discs are versatile fitness sliders designed for use on both carpet and hardwood floors. They offer a dual-sided design, where one side is specifically made for carpet surfaces, providing a smoother glide during exercises. The other side is optimized for hardwood floors, ensuring stability and grip. These sliders are great for targeting core muscles, enhancing stability, and improving overall workout efficiency. -
Question:
How do you use Gaiam Core Sliding Discs for workout?
Answer: To use Gaiam Core Sliding Discs, place one slider under each foot or hand, depending on the exercise. Engage your core and move smoothly in various directions. Common exercises include mountain climbers, planks, lunges, and core twists. These sliders encourage full-body engagement and help develop strength and balance, making them an excellent addition to your home fitness routine. -
Question:
Are Gaiam Core Sliding Discs suitable for beginners?
Answer: Yes, Gaiam Core Sliding Discs are suitable for users of all fitness levels, including beginners. While they provide a challenging workout, beginners can start with basic movements and gradually progress to more complex exercises. Incorporating these sliders into your routine helps build core strength and confidence, making workouts increasingly effective over time. -
Question:
Can I use Gaiam Core Sliding Discs on both carpet and hardwood floors?
Answer: Absolutely! Gaiam Core Sliding Discs feature a dual-sided design specifically engineered for both carpet and hardwood surfaces. The smooth side glides effortlessly over hardwood floors, while the textured side provides traction on carpet. This versatility allows users to utilize the sliders in various home workout environments without needing additional equipment. -
Question:
What exercises can I perform with Gaiam Core Sliding Discs?
Answer: You can perform a range of exercises using Gaiam Core Sliding Discs, including ab workouts like mountain climbers and knee tucks, as well as lower body exercises like lunges and squats. Additionally, they can enhance upper body workouts through push-ups and plank variations. These sliders are perfect for creating a full-body routine that targets multiple muscle groups effectively. -
Question:
How do Gaiam Core Sliding Discs improve my fitness routine?
Answer: Gaiam Core Sliding Discs enhance your fitness routine by offering an added layer of resistance and instability. This engages your core muscles more intensely compared to standard workouts. By incorporating sliders, you can improve balance, coordination, and overall strength during your workouts, making them more dynamic and engaging. -
Question:
Are these sliders safe for all ages?
Answer: Yes, Gaiam Core Sliding Discs are suitable for all ages and fitness levels. However, it's important for users to start with lower intensity exercises and ensure proper form to prevent injury. Engaging in regular fitness activities with these sliders fosters a healthier lifestyle, regardless of age, making workouts fun and effective. -
Question:
Can Gaiam Core Sliding Discs help with core strength?
Answer: Yes, Gaiam Core Sliding Discs are particularly effective for building core strength. Using them in exercises like planks and mountain climbers engages your core muscles more than traditional workouts. The added challenge of stability helps enhance muscle endurance, tone your abs, and overall core strength, making each workout more impactful. -
Question:
Where can I buy Gaiam Core Sliding Discs?
Answer: You can purchase Gaiam Core Sliding Discs at Ubuy, a reliable online platform that offers a wide range of fitness equipment. Ubuy provides a seamless shopping experience with detailed product information, customer reviews, and convenient payment options, ensuring you have everything you need to enhance your workout routine at home. -
Question:
Do Gaiam Core Sliding Discs require any special maintenance?
Answer: Gaiam Core Sliding Discs are relatively low maintenance. After use, it’s advisable to wipe them down with a damp cloth to remove sweat and dirt. Avoiding exposure to extreme temperatures or environments can also prolong their lifespan. With proper care, these sliders will continue to support your fitness goals effectively.
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“The product received very good packaging & safe…Thank You”
16 June 2026 · via Trustpilot
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TZS 37842
Order now and get it around Tuesday, July 28
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
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Features & Benefits
- Engages and strengthens core with variety of exercises
- Dual-sided for use on both carpet and hard floors
- Lightweight and portable
- Sold as a pair
- Durable enough to withstand daily exercise
- Ideal for home exercise and on-the-go fitness
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